推 ctjw: Balance剛開始接觸而已，很爽很舒服~~ 11/25 01:17
BodyBalance 75 Tracklist
YouTube BodyBalance 75 Sizzler https://goo.gl/5RuKqi
Facebook BodyBalance 75 Sizzler https://goo.gl/t0xkLU
TAI CHI WARMUP
01 - Show Me Love
SUN SALUTAIONS
02 - Free
STANDING STRENGTH
03 - Tidal Wave
BALANCE
04A - Light Years
04B - Close
HIP OPENERS
05 - Kiss It Better / What I Go
CORE - ABDOMINALS
06 - This Girl
CORE - BACK
07 - Home / Work
TWISTS
08 - Company
FORWARD BENDS - HAMSTRINGS
09 - Curse
RELAXATION / MEDITATION
10 - Coral / Somewhere Over The Rainbow
--
※ 發信站: 批踢踢實業坊(ptt.cc), 來自: 140.115.36.159
※ 文章網址: https://www.ptt.cc/bbs/Aerobics/M.1479965948.A.040.html
※ 編輯: ej03xu3 (140.115.36.159), 11/24/2016 13:45:35