[閒聊] 適當的BaeRyS有益身心健康

[Senkanseiki (戦艦棲姫)]

https://x.com/RamphastoStella/status/1990820073666458099
https://i.imgur.com/DERrMJZ.jpeg
像這樣的運動對維持健康很有效果。大家都在做。

大家要記得
每週要運動3次以上
每次要30分鐘以上
心跳要130下以上喔
https://x.com/RamphastoStella/status/1987254978940199243
https://i.imgur.com/cHNlCkK.jpeg
https://x.com/RamphastoStella/status/1984581141261926913
https://i.imgur.com/7AWut5i.jpeg
https://x.com/RamphastoStella/status/1983904425677877653
https://i.imgur.com/680cMSY.jpeg
https://x.com/RamphastoStella/status/1982384925321183474
https://i.imgur.com/9eU5KnE.jpeg
https://x.com/RamphastoStella/status/1981789154997653836
https://i.imgur.com/BPEQyI2.jpeg
https://x.com/RamphastoStella/status/1981765817365934150
https://i.imgur.com/ApL78cF.jpeg

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→ Edison1174: 這床上運動也太激烈 當心運動傷害
推 eo8h1: 香噴噴
推 chuckni: 挖幹勞贖
推 khfcgmbk: 好耶
→ AdmiralAdudu: https://i.imgur.com/9kTPgJj.jpg
推 dogluckyno1: 這位繪師的 BaeRyS 超香
推 hank13241: 真香