推 pyoc0621: 準...今天就真的花了一些時間自己冥想，整理情緒跟想法. 07/08 22:21
→ pyoc0621: ..謝謝分享 07/08 22:21
推 LittleBetty: 周三要去旅行了，旅行回來就要去聽起來很需要賣肝的 07/08 22:33
→ LittleBetty: 公司報到，要把握機會好好充電…… 07/08 22:33
推 dorazhang: 謝謝分享 07/08 23:34
→ maple150814: 謝謝，超級準的 07/09 07:53
Stress may be knocking on your door insisting to come in, even if you are
doing your best to keep it a bay. Your sensitive nature sometimes makes
you more prone to anxiety, and sometimes just wishing it away doesn't
work. However, Moonchild, there are many remedies for stress that may work
for you, but you have to make your well-being your priority. For example,
taking some time off when you are feeling most stressed to go for a walk
or closing the door to the world for a few minutes to meditate or doing
whatever feels best to you in the moment can make you feel so much better
rather quickly. Watch your stress level today and don't let it go
unchecked.
壓力也許正在敲你的門，雖然你盡力阻止，但壓力還是堅持要進來。你那敏感的天賦
有時候讓你更容易有焦慮的傾向，有時候只是想著不要焦慮其實沒有效。然而，月之
子，對付壓力有很多種解決辦法，也許都會對你有幫助，不過你必須把自己的身心健
康視為最重要的事。例如當你覺得壓力大到快爆炸的時候，抽出一點時間去走走，或
是與世隔絕地冥想幾分鐘，或是做任何你覺得最好的事，這樣就能讓自己快快恢復。
今天務必要注意自己的壓力指數，不要讓壓力大到失控了。
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願所有相遇都是美好而不留遺憾。
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