推 feu5090: 謝謝分享 11/28 12:01
現在可能有一個讓你焦慮的來源變得更加明顯，親愛的月之子。
當你的壓力升高時，你很容易、也很深刻地受到影響，因此你必須把讓自己冷靜下來、讓
情緒回到正軌放在優先位置。
你可以透過冥想、深呼吸、正向想像，或是單純和一位懂得鼓勵你的摯愛談談心，來獲得
更平靜的心境。
沒有理由感到害怕或不安——那只是你的焦慮在說話。
站起來對抗它，掌控你的情緒健康吧！
A source of anxiety may be more prominent now, dear Cancer. You are someone wh
o is easily and profoundly affected when your stress level is high, so you hav
e to make it a priority to calm down and get on the right track emotionally. Y
ou can achieve a more serene state of mind through meditation, deep breathing
exercises, positive visualization, or simply by talking to a loved one who kno
ws how to lift you up. There is no reason to be fearful or apprehensive - that
's your anxiety talking. Stand up to it and take control of your emotional wel
l-being!
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