[Talk] can't fall asleep...

[Starblue999 (音域是啥...?? QWQ)]

I'm suffering from sleeping disorder for a long time...sometimes I can sleep e
arly and wake up very early.. but sometimes I can't.....

recently, my body clock is just like a night owl... have no idea why I can't f
all asleep like anyone else... QAQ

Any suggestions...?!  ><


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推 julia840825: Try staying up all night, see if it changes your
→ julia840825:  biological clock. Haha
→ Starblue999: yah, I did. and found I seem fall asleep later ev
→ Starblue999: eryday..it's so weird...
→ Starblue999: ex, yesterday sleep time is 4-11, today. 7-12 or
→ Starblue999:  6-13..