看板 Leo 關於我們 聯絡資訊
There are things shown on television these days that would never have appeared not too long ago. Words are used that were forbidden, and graphic images and situations are commonplace. We have all become somewhat numb to these things. Sometimes when you see too much of something, it can desensitize you. You have immersed yourself in a climate of some kind that is stressful and anxious, and it has caused you to become more emotionally distant in recent weeks. You need to "detoxify" this experience. Steer clear of negativity, and you'll begin to feel more yourself again soon. ----------------------------- 近日的電視報導不會反覆去強調過去的新聞。使用的詞語是被禁止的,圖像和情況卻是常 見的(*註)。我們開始對這些事情感到有點愚鈍。有時候當你看到太多東西反而會使自己 變得麻木。你沉浸在某種壓力和焦慮的氣氛中,也因此讓你這幾周顯得更加情緒化。你需 要「解毒」這樣的情況。避開焦慮的情緒,你的感知會慢慢回來的。 註:這兩句我看了很久不太知道他想表達的意思,就照字面翻。有任何建議想法歡迎提供 討論。 ---------------------------- 懶人包:最近很焦慮,要趕快想辦法解決,避免影響到自己和生活。 -- ※ 發信站: 批踢踢實業坊(ptt.cc), 來自: 36.234.69.154 ※ 文章網址: https://www.ptt.cc/bbs/Leo/M.1525624291.A.E79.html
miracle34 : 真的很焦慮阿~~~ 05/07 00:37
d415135 : 準到傻眼 05/07 04:32
grengre : 超焦慮 完全沒辦法好好睡覺 05/07 06:52
beoni : 焦慮到整夜失眠... 05/07 08:34
sunnyo : 看清你的負面情緒,讓你找回自己 05/07 10:43