看板 Leo 關於我們 聯絡資訊
When you are dealing face-to-face with someone who is causing you a lot of fru stration, the tension can seem inescapable. If you are dealing with someone li ke this now, Leo - whether at work or in your personal life - you need to imag ine seeing that person in another way. Picture, in your mind, climbing to the top of a very tall building. Pretend that person is way at the bottom and you are looking at them from the roof. Don't they look small? This source of stres s when seen from the right perspective can be minimized, and this mental exerc ise may help you to see that more clearly. — 當你與一個曾讓你大失所望的人面對面交流時,緊張感似乎是不可避免的。 如果你現在正在與這樣的人打交道-無論是工作中還是在你的個人生活中–你都需要想像 以另一種方式去和該人交流。 在你的腦海中想像一下,你是在一個金字塔的頂端去看那個人。從正確的角度看,這種壓 力源可以被最小化,並且這種心理鍛煉可以幫助你更清楚地看到這一點。 -- ※ 發信站: 批踢踢實業坊(ptt.cc), 來自: 180.217.82.36 (臺灣) ※ 文章網址: https://www.ptt.cc/bbs/Leo/M.1571238539.A.6FA.html
reincarnate : 大失所望就用無關緊要的心情面對吧~ 10/17 01:29