看板 MuscleBeach 關於我們 聯絡資訊
※ 引述《forainy (咖啡)》之銘言: : 各位大大好 剛剛去捐血 回來後突然想到今天是背+二頭日 : 想請問捐血完能不能立刻去重訓 會不會有甚麼影響 : 因為被紮的部位就剛好在二頭周圍 : 有點害怕二頭用力傷口又爆開之類的 : 有大大能夠經驗分享一下嗎 台灣人就是操之過急,不管生病還是颱風都堅持要健身 不是說有恆心不好,只是該休息就該休息,肌肉不會因為一天不練就消掉,反而還會因為 一天的休息讓肌肉恢復的更完善 還有抽血完別練,上次抽完血做個引體向上手直接流血下來到鎖骨,很像那個鎖骨牛奶, 捐血的傷口是比較大的,建 議休息一兩天 -- ※ 發信站: 批踢踢實業坊(ptt.cc), 來自: 223.141.7.216 ※ 文章網址: https://www.ptt.cc/bbs/MuscleBeach/M.1526993249.A.675.html ※ 編輯: WARgame723 (223.141.7.216), 05/22/2018 20:48:05
D85: 等等有人說no pain no gain 05/22 20:53
power95270: no pain no gain 05/22 20:55
godpigchiu: no pen no gain 05/22 20:56
ken812025: no pen no gay 05/22 20:57
AnamnesisNT: No pain no gan 05/22 20:57
ka0927085443: no pain no again 05/22 21:05
majorleague1: no pay no play 05/22 21:10
YueShengTsai: 我上次是重訓完才去捐 05/22 21:10
bee0316: no pan no gun 05/22 21:14
bc015128: no penis no gay 05/22 21:28
Fjallravens: No gay no pain 05/22 21:47
godpigchiu: no pen is gay 05/22 21:55
a66070406: norman is gay 05/22 21:56
denny41606: Nono is great 05/22 21:58
handsomegg39: No big no small 05/22 22:46
FlynnZhang: 草莓牛奶 05/22 23:02
kerycheng: No pann is gain 05/22 23:03
sea141224: Not pain not gain 05/22 23:03
boylee7023: No pine no apple pen 05/23 00:02
businessman9: no pen no game 05/23 00:07
smellyder: 這樓推文怎麼了 05/23 00:48
eva19452002: norton antivirus 05/23 01:28
issaquah: 推文笑翻XDD 05/23 01:43
PenguinKing: No Peas no Gotta get that 05/23 02:20
linchear: no pay no gay 05/23 03:50
a0740287: No more again 05/23 05:15
chumebear: no penis no gang 05/23 05:36
t19960804: no penis no gain 05/23 06:50
k078787878: no pain no gain 05/23 07:31
vancepeng: No pan no can 05/23 07:51
F1ower: No pen no pants 05/23 08:39
loveofangel: No pay no penis 05/23 09:07
h1242890: may show gun more 05/23 09:13
Tomie: No bleed no muscle 05/23 09:33
PizzaKK: no gay no play 05/23 09:38
awhat: No money no sex 05/23 09:44
leoliu3509: no penus no gay 05/23 10:07
chvkzzll: no pet no dog 05/23 10:39
dandelion76: no three no four. 05/23 10:44
acegikmp: 其實就一些菜比八跟重訓還在甜蜜期才會這樣 05/23 11:24
alan16alan16: No pay no game 05/23 12:06
guaba: no butt no laxative 05/23 12:32
chiangchia: No pay no palace 05/23 14:30
martin100: 斷 05/23 15:59
leo820603: No pot no grains 05/23 17:55
NicECooKiE: No pay no game 05/23 17:59
westdoor5566: No comment no push 05/23 18:53
papaGUYs: nobody nobody 05/24 10:09
youGG: no woman no cry 05/24 15:24
xavier71732: 靠 no woman no cry 超好聽 05/24 20:47
wwwsamyoui12: No pussy no homie 05/26 09:47