→ fiona1025: 超準~減肥沒動力，瘦不下來 06/30 23:51
People who want to lose weight but who are not keen on doing it in the
conventional way - such as through exercise and a calorie-restricted
diet - sometimes use the vibrating belts. A belt is put around their
midsection and when turned on the machine vibrates, presumably activating
muscles with the goal of losing the extra pounds. It's been shown to be
largely ineffective but people like to use shortcuts if possible, so many
people are still using it. Beware of fads and gimmicks today, Scorpio. The
old-fashioned way to do something important will work significantly
better.
想減重可是沒有積極地以常見的方式努力的人—例如透過運動和控制卡路里的飲食—
有時候會用震動腰帶，那種腰帶是放在腹部，當打開震動的時候，想必會讓肌肉運動，
進而達成減掉更多體重的目標。這已經被證實幾乎沒有用，但是如果可以的話，人們
喜歡走捷徑，所以很多人還在用震動腰帶。今天要注意一時的流行和噱頭，天蠍，用
保守的方式做某件重要的事將會讓成效更好。
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願所有相遇都是美好而不留遺憾。
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