看板 Taurus 關於我們 聯絡資訊
最近你是否有難以入睡的問題? 你是否已經嘗試了許多方法,從一杯溫熱的牛奶到數綿羊,卻仍舊無法抵達夢鄉? 若是如此,或許問題的關鍵是和你在思考的事情有關。 你可以使用所有你想的到的方式來幫助你有一夜好眠, 但若你不處理真正使你慌張與失眠的根本因素,你就無法獲得你所渴望的那種睡眠。 你大概知道是什麼在困擾著你, 所以請在你清醒的時刻去解決它,把夜晚留給美好的睡眠吧。 Have you had trouble sleeping recently, Taurus? Have you tried everything from warm milk to counting sheep, and you still can't get to slumber land? If so, it might have more to do with what's on your mind than anything else. You can take all the steps you can think of to get a good night's rest, but if you don't deal with the underlying cause for your restlessness and sleeplessness you won't get the sleep you are longing for. You probably know what's bugging you, so try to sort it out during waking hours, and save the nighttime for a good night's sleep. -- ※ 發信站: 批踢踢實業坊(ptt.cc), 來自: 114.36.36.33 ※ 文章網址: https://www.ptt.cc/bbs/Taurus/M.1441537460.A.46F.html
shioo: 謝謝 09/06 19:16
iamkandt: 喝兩杯比較快('・ω・') 09/06 19:16
Yianhappy: 謝謝 09/06 19:24
puffmei: 謝謝 09/06 19:38
asies: 謝謝翻譯 09/06 20:11
azero: 失眠,準 09/06 20:21
ablazer: 最近完全昏睡啊 09/06 20:38
edc102011: 感恩 09/06 21:17
iqeeingh: 看來還要失眠好一陣子了 09/06 21:44
rici: 失眠很久了 Q_Q 09/06 22:05
zoe99657: 失眠好痛苦阿T_T 09/06 22:20
love19830424: 手上拿著啤酒 剛好看到這篇....XD 09/06 22:32
sapphire13: 嗚時差怎麼處理QAQ 09/06 22:40
funk5566: 最近倒頭就睡到天亮 09/06 22:44
Apple0430: 失眠超久了QQ 09/06 23:17
milosweet: 準! 難得失眠的一週 09/06 23:52
shy1996: 失眠…推 09/07 00:01
psdny6213: 失眠,睡著還做噩夢 09/07 00:02
win423520: 喝完威士忌還是睡不好 09/07 01:19
angele252001: 早上起來才看到這篇,昨天整晚睡不好啊~ 09/07 09:00
yayuko: 昨晚失眠得好慘 QQ 09/07 13:54
free18: 真的大推啊QQ 09/07 19:02
yayuko: 剛剛找到失眠的原因了 跟星象有關  09/07 19:11
yayuko: 天狼星帶來的能量,是會加強我們神經系統的頻率,如果肝膽 09/07 19:12
yayuko: 系統不夠強壯,可能會有睡不著的困擾 QQ 09/07 19:12
bigd3420: 只有睡不夠的問題,沒有失眠... 09/07 22:34
ren0518: 超準 09/08 17:48