推 ftdifs103: 謝謝 02/25 22:19
推 develop: 謝謝翻譯 02/26 00:03
推 g4zoco196: 啊幹 覺得不開心 才剛剛買惹三份麥當勞想嗑完... 02/26 00:44
推 twt1990: 謝謝翻譯！真的有準的感覺 02/26 09:56
There are many people who turn to food in times of crisis out of sadness or
out of boredom even. They may easily consume half a gallon of ice cream or a
big box of chocolates. Afterward, though, they may feel even worse because
the comfort was only temporary, and ultimately the effects were adverse. If
you tend to resort to a bad habit when things are not going well in your
life, Virgo - even if it's something like negative thinking - you need to
turn that around. There are many healthy ways to deal with troubles. Find
something that improves your life and makes you feel good about yourself
instead.
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很多人心情不好或者碰上麻煩事的時候，會用「吃」的方式來宣洩情緒或者打發無聊。
他們可能很容易就吞下半加侖冰淇淋或者一大盒巧克力。
但是，之後，他們會感到更糟糕，因為狂吃之後之能暫時滿足情緒，但是最後卻會帶來不
利的影響。
如果你已經養成了這個壞習慣，真正美好的事情是不會出現在你的生活當中。
就算你是一個習於負面思考的人，你也要想辦法扭轉自己的想法。
當煩惱出現，你可以改用健康的方式紓緩壞情緒。
找找看有哪些法子促進自己的生活，同時也讓你的內在情緒得到提昇，讓自己感覺良好。
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