推 anglebee20: 心好累... 06/16 17:23
You may think that you are freeing yourself from a stressful situation by
refusing to talk about it or by getting away from it all together. But just
because you aren't talking about it or arguing about it, does not mean you
have gotten away scot-free. If you are still thinking about it, Virgo, then
it is still having an impact on you, and it is still stirring up stress. To
truly knock out the stress, you have to knock it down. You can do that by
running at the situation head on and dealing with it in finality. It should
be easier than you think. Address, don't avoid it.
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你拒絕談論某事，也不想把這些難題混為一談，所以自覺從充滿壓力的局面中，成功舒緩
壓力並且擺脫它。
因為你不去談，也不想和別人因此事產生爭執，所以問題其實還存在，更不代表你擺脫了
束縛。
假使你仍然保持這樣的想法，你還是會受到這件事影響，同時依舊感到充滿壓力。
真正面對壓力源，你才能完全消除它。
你能夠在腦裡先把問題模擬一遍，想想看用什麼方式解決。
這樣做會讓解決事情變得比你想像中更容易。
面對挑戰，不要逃避。
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