[單字] 心理建設的英文該怎麼說呢?

[sluggard (~Halcyon Days~)]

請問像是"我已經做好心理準備"或是
"我已經做好心理建設"
這英文該怎麼翻呢?
mind setting? building?
不知道該怎麼說較好
謝謝^^

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推 Makino0711:I've prepareded for this.
→ heziying:我已經做好心理準備 = I've already mentally prepared
→ heziying:myself "我已經做好心理建設"應該也可以這麼說吧
→ sonico:心理建設可以說self-construction嗎?
→ bunnies:I'm mentally prepared now 樓上的也很好:)
推 leefengyuh:psych somebody/yourself up (for something)